YOGA:
Classes are taught in the vinyasa style of yoga. Vinyasa means linking movement with breath. Connect with your breath as you move through a series of postures designed to strengthen, tone and stretch.

SITNARONG MUAY THAI:
Beginner classes on Monday and Wednesday are aimed at fitness as well as traditiona techniques. These classes will challenge your fitness as well as will teach self defence. Great fun!

MORNING CAMP:
We are dedicating this class to the busy people of Wanaka, long or short term. We will focus on making your body work better, which means trimming, strenghtening, stretching and coordinating.
The program is absolutely flexible as you can come any morning in the week for the amount of days a week you paid for.

INDOOR CYCLING:
Keep fit off season , avoid riding in the dark and cold. Under watchful eyes of our instructors you will better your riding tech and emerge out of winter stronger than ever.